ABOUT ME
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Sarah is a Transformational Coach, Holistic Nutritionist, Yoga and Meditation Teacher.
Sarah grew up with a wild fascination of people; how they work, how they feel, how we are connected. From a young age, she questioned the existence beyond the physical body-curious about all that exists beyond what we can see.
After a near death experience, her curiosity found new power. Following her gut and moving to New York in a quest for self-realization, Sarah began a deep spiritual journey which would ultimately lead her across the ocean to Bali. There, under the wings of incredible teachers, she began to receive answers to her lifelong questions about life and self-and to find inner peace-something that had since been a far away idea masked by the distractions of human life.
Returning to New York with a deeper understanding of Ayurveda and a profound appreciation for the powers of Yoga, she answered the call to spread her healing to others. Uniting these practices with her background in Health and Nutrition, Sarah draws from her knowledge and own personal experience to help others to simply live better.
Sarah lives in Soho, Manhattan where she offers Private Coaching, Therapy, and Yoga instruction. She takes a comprehensive, integrated approach to wellness-and believes there is not a one size fits all way to wellness. Travelling the world, she has worked with people of all ages and walks of life. Her goal is to share her knowledge and experience with others so that they can have the tools to de-stress, be healthy inside and out, and develop their own personal practice to constantly grow and evolve into a higher state of being.